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Sunday 17 March 2024


If you can imagine the sensation of your own mind

eating itself, it’s a bit like that. Your mind doubting

every part of itself, and finding a million reasons to

back up the doubt. Friends turn into enemies; love

twists and turns back in on itself until it becomes

Something else, starts to look like its very opposite. Help

becomes harm; harm becomes something necessary.

Your thoughts become arrows, assaulting your mind from

every direction. You start to suffocate under a mountain

of acronyms, diagnoses. The professors are out to get

you, turn you into a robot to suit their agenda for what

you should be. The world is turning against you.

The armies are sharpening their knives. 

But you are strong. Stronger than you give yourself

credit for. The only armies are the ones in your mind.

Your mind may be eating itself, but it is only nibbling

on its own tail. You can ignore the nibbling if you want.

You have that power. You have more power than you

know. You don’t need a PhD to know that you are brave.

An acronym is only a tiny portion of the alphabet that

delineates your own unique genius. The professors

know lots of things, but none of those things is you,

the real you, the you you experience from the inside

out. The world is a friend, if you can bear to let it in.

Joshua Seigal